We are all beyond the idea that beauty equals pain. As a result, when it comes to fashion – specifically footwear – the pendulum style is constantly moving towards stylish shoes and comfortable . You’ve probably noticed or are currently engaging in this change yourself, embracing life without pain with soft kitten heels and sneakers up front.
But there is a catch when it comes to the latter that specifically comes with the latter. While brilliant in theory to bop on cool trainers as opposed to stilettos, there is a seemingly comfortable turned on trend sneaker silhouette that may be the worst for your feet caused by long-term painful effects. And we went straight to the expert— Gotham Footcare founder Miguel Cunha – to weigh more.
When chatting about footwear styles that should really be avoided, he called sock sneakers. "Although they think they are comfortable snugging on the top of your foot, they are not recommended shoes because they do not provide support on the top and outside of your foot, which can easily lead to an ankle sprain," he explains. . Woof.
But the hope is not lost — there are still many other sneaker styles out there that offer more stability and support. In that note, we present some visual inspiration and a range of these picks below. And if you are still concerned about stockings and you want to risk, be careful, cautious.
While athletic sneakers have always been a better choice, dad sneakers stabilize the ankle and feature a wider toe box to prevent other issues. such as ingrown toenails.
Great news that & # 39; 90s-style influences are gaining momentum, as old-school throwback sneakers are better for your feet than others thanks to cushioning and non-constricting toe boxes.
Super-chunky sneakers can be heavy on the foot and cause pain, but a silhouette with a thicker sole will have more strength to reduce injuries.
Athletic sneakers – such as those from Nike and New Balance – will always be your best bet because they are designed for an active lifestyle cushioning and support.