Tips And Trends To Help Your Hair Survive The Winter

Image: Oleg Breslavtsev for Getty

It’s not easy to keep hair healthy in the cold, dry months, so we turned to two leading industry experts, stylist Jonn Rhamani and colorist Alexis Unno, both from Salon Yoshiko at Bergdorf Goodman, to get the scope on just how to (easily!) do it.

It’s actually quite short and sweet. “Make sure you trim the ends to keep them looking healthy and shampoo less frequently in the winter versus in the warmer months to allow for the natural oils in your hair to nourish your strands,” says Rhamani. He also suggests using products with hydrating ingredients like rice oil. “Rice oil is a natural protectant and is full of soothing ingredients to nourish the scalp and hair. The Salon Yoshiko Signature Balanced Cleansing Shampoo and Signature Balanced Moisture Conditioner are the perfect combination to keep hair at its best, especially in the … Read more

Affordable And Super Stylish Athleisure (Plus Where To Get Fancy Brands For Cheap)

I’m a pro at coming up with justifications for spending $150+ on an athleisure set. Mostly my thinking centers around needing to feel confident in what I’m wearing in order to have a good workout – and a good morning workout is critical for having a good rest of the day. There’s something about getting very physically challenging tasks done first thing in the morning that makes dealing with all the arrows thrown my way during the day easier. I also find I eat and sleep better when I have a good workout.

While price and quality often go hand in hand, they don’t always. I’ve had many $120 leggings slip and slide down my body while running. Conversely many affordable brands have felt great to move and sweat in.

Keep reading for a look at where to get affordable and super stylish athleisure.

Love and Sports

Walmart exclusive brand … Read more

New Year’s Reset: Healthy Recipes & Meal Planning from BLENDED by Kat Jamieson

With a new year, comes the opportunity for a fresh, healthier start. Whether you’re looking to stick to your resolutions or just looking to detox after holiday celebrations, tastemaker Kat Jamieson’s new cookbook Blended offers a holistic approach to cooking and living well, just in time for the new year.

Blended is full of gluten, dairy and refined sugar free recipes to kick off 2023 – and she recently shared some of her favorites with us here at theFashionSpot.

Keep reading for a look at some mouth-watering recipes.


Serves 4

  • 2 TBSP olive oil
  • 1 large onion, peeled, sliced thin
  • 2 garlic cloves, smashed 
  • 4 carrots, washed, cut into ½ inch thick rounds
  • 1 tsp fresh grated ginger
  • ½  tsp fresh grated turmeric
  • 4 cups water
  • 1 tsp salt
  • fresh cracked pepper


  • Chopped Chive
  • Crunchy Carrot Ribbon chips for garnish 


  1. In a
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A Stylist Dishes On The Top 10 Fashion Trends For 2023

Image: Goran Jakus Photography for Getty

Now that 2023 is in full swing, let’s zoom out and prepare ourselves fashion-wise for the year ahead. To be savvy about our investments we chatted with Stitch Fix stylist Alicia Lloyd and asked her to highlight the top 10 trends being forecasted for this year.

Intentional Wardrobes

“Now more than ever people are prioritizing high-quality, versatile and trend-proof clothing. In fact, 80% of our clients want to be more thoughtful when shopping for clothes, and 90% prize quality over quantity. Think of an Intentional Wardrobe as a capsule closet, but personalized to you.”

Business Comfort

“As the line between workwear and weekend-wear continues to dissolve, we predict that Business Comfort will evolve to 24/7 dressing, utilizing elevated essentials for a variety of uses for work and play.”


“‘Vacationcore’ was our clients’ TikTok trend of the year and ‘Coastal Grandmother’ was featured in

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Waterproof Fitness Gear To Get You Through The Winter

Working out is like brushing teeth for me. I don’t even think about it. I get up and just do it. But that doesn’t mean it’s always a glorious experience. Being pregnant and working with a toddler not yet in daycare while New York City winter is raging makes it, in fact, anything but glorious when my alarm rings at 4:30AM. What keeps me going through it all is the guaranteed high at the end. Come winter, however, having the proper footwear is imperative.

It doesn’t matter if I’m going for an outdoor run or just walking to an indoor workout, keeping my feet comfortable, safe and protected from the weather is imperative.

It all starts with an insole. CURREX makes a full line of activity-specific insoles, including RunPro for running shoes, BikePro for cycling shoes, EdgePro for ski/snowboarding boots, etc. These are game changing – especially if … Read more

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