I Practice Yoga 7 Times a Week – These are the Yoga Bras I Will Wear to Repeat
When it comes to training yoga wearing a comfortable and supportive outfit is key to helping you flow through your poses smoothly and efficiently. I honestly didn’t give much thought to my sports outfits until I started yoga again a few months ago and realized how uncomfortable I was with my sports bra! (Not exactly the most convenient to surpass an hour of intense poses). So & # 39; t now I want to hone some of the best yoga bras out there to keep us comfortable and supportive (while still looking stylish ) so we can get all the physical and mental benefits offered by yoga.
To get more insight, I tapped on New York-based yoga instructor Phyllicia Bonanno who practices yoga seven days a week – sometimes longer flow and if sometimes meditating or breathing exercises. “Yoga is part of my daily life and is included in everything I do,” Bonanno explains. Just look at him Instagram and you will want to reach the mat and get limber smoke! Below, she shares some of her absolute favorite yoga bras that are not only perfect for yoga but also super stylish. Read on to get inspired and shop for her picks.